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Boost Nitric Oxide Levels Naturally for Improved Overall Health

Boost Nitric Oxide Levels Naturally for Improved Overall Health

Few people realize how vital a role nitric oxide (N.O.) plays in our overall health. This molecule, produced by nearly every cell in the human body, is responsible for dilating and relaxing blood vessels, allowing for improved blood flow throughout the body.

This improved blood flow carries with it the two things our body needs to operate at peak performance; nutrients and oxygen. Improved blood flow, facilitated by nitric oxide, is responsible for everything from better gains at the gym, boosted athletic performance, improved cardiovascular health, and improvements in both cognitive and sexual health.1

Sadly, as we age, our bodies start to slow its production of this all-important chemical compound. This results in numerous unwanted side effects, such as:

  • Declining Physical Health – including less energy, adult-onset asthma, high blood pressure, thin and brittle bones, fatigue, and poor cardiovascular health.
  • Poor Athletic Performance – including diminished lung capacity, reduced stamina during physical activities, the inability to recover after exercise, poor muscle recovery, and a decrease in strength.
  • Poor Sexual Performance – including erectile dysfunction, reduced sex drive, lack of stamina.
  • Declining Cognitive Abilities – including a reduction in short and long-term memory and a lack of concentration.
  • Mental Health Issues – including insomnia, irritability, mood swings, anxiety, and depression.

Let’s take a quick look at how boosting nitric oxide levels can improve these common signs of aging, then we’ll touch on some all-natural ways to boost your nitric oxide production.

Boosting Nitric Oxide for Improved Results at the Gym

One complaint we hear a lot from men is that as they age, they have to work harder in the gym to produce results. The reason for this is that declining nitric oxide levels are carrying fewer nutrients to the muscles being worked on, effectively making it harder to pack on new muscle mass.

In addition to fewer nutrients feeding the muscle, these muscles are also receiving less oxygen due to lower levels of N.O. The result is muscles that take longer to repair themselves after exercise, meaning fewer reps and even missed days at the gym while you recover.

If you’ve ever wondered how athletes and bodybuilders continue to regularly break plateaus, the answer is most likely nitric oxide supplementation.

Clinical Studies on Nitric Oxide and Muscle Growth

In a clinical study published in the peer-reviewed American Journal of Physiology-Endocrinology and Metabolism, researchers determined that supplementing with nitric oxide boosters could “increase muscle energetic efficiency during exercise”.2

Boosting Nitric Oxide for Improved Athletic Performance

Both professional athletes and trainers have known for years that the key to improved athletic performance is to boost existing nitric oxide levels. Nitric oxide is well-known for its ability to produce natural gains in sports.

That’s because N.O. directly affects blood flow, oxygen delivery, and glucose uptake. Because of this, muscle velocity, power output, and muscle growth are significantly improved. All in all, athletes who supplement with nitric oxide see better overall performance and endurance.

Clinical Studies on Nitric Oxide and Athletic Performance

A staggering 29 studies have been done to test the effects of N.O. on athletic performance. One placebo-controlled study showed “nitrate supplementation is likely to improve exercise tolerance”, which leads to improved performance.3

Boosting Nitric Oxide for Improved Cardiovascular Health

As we get older, our cardiovascular health naturally begins to decline. That’s in part due to decreased nitric oxide levels. Our cells produce less N.O., making our blood vessels less flexible. The result? Hypertension, inflammation, and plaque build-up that can contribute to cardiovascular disease.

What’s worse is that cardiovascular disease, inflammation, and high blood pressure causes us to produce even less nitric oxide. But the good news is, this cycle can be stopped with supplementation. Boosting N.O. levels relaxes blood vessels and has an anti-inflammatory effect, allowing for better blood flow and thus reducing the risk for plaque build-up.

Clinical Studies on Nitric Oxide and Cardiovascular Health

There are a number of clinical trials with dietary nitrate that have observed improvements in blood pressure, arterial stiffness, platelet function, and exercise performance. One study, published in the peer-reviewed Critical Reviews in Food Science and Nutrition, noted: “nitric oxide plays a significant role in cardiovascular health“.4

Boosting Nitric Oxide for Improved Cognitive Health

You might be surprised to learn that nitric oxide plays a significant role in our overall cognitive function, too. Our brain needs an abundance of oxygen to function properly. In fact, the average adult brain uses about 20% of the body’s oxygen. Nitric oxide can help boost oxygen levels and meet the brain’s need for the constant blood flow it requires to maintain optimal function.

Recent research indicates that decreased levels of N.O. as we age could be responsible for cognitive issues such as Alzheimer’s disease and dementia, making it all the more essential for our overall health.

Clinical Studies on Nitric Oxide and Cognitive Health

One experimental findings review provided sufficient evidence that “N.O. activates the computational ability of the brain” and that “N.O. may play a prominent role in the treatment of age-related degenerative disease.”5

Boosting Nitric Oxide for Improved Sexual Health

Nitric oxide is essential for male sexual health in a number of ways. There are recent reports that boosting N.O. levels can boost libido and improve stamina. In addition, nitric oxide plays a very important role when it comes to the ability to get and maintain an erection. N.O. improves erection quality in a couple of different ways.

Firstly, N.O. acts as a messenger; when you’re sexually stimulated, your brain messages your penis to start filling with blood. Secondly, N.O. relaxes both the blood vessels in the penis, as well as the muscles in the corpora cavernosa, allowing the penis to fill with blood and become erect. This combination results in instantaneous erections that are hard enough for penetration.

Clinical Studies on Nitric Oxide and Sexual Health

Doctors have always known that erections are caused by blood flow to the penis. However, a landmark clinical study in 1998 proved just how important nitric oxide is to the process of getting and maintaining an erection.

Twenty-four men with erectile issues were participants in the 1-month study. Men were either given a placebo or L-citrulline (a well-known nitric oxide booster). Erection hardness scores were taken before and after the study.

The men who received oral L-citrulline supplementation saw significant improvement in their erection hardness score compared to those who received the placebo. Aside from that, the average number of times patients had intercourse increased significantly.6

The Best All-Natural Ways to Boost Nitric Oxide Production

Now that we’ve taken a look at some clinically proven benefits of boosting nitric oxide production, you might be wondering how to up your intake. There are several ways you can boost nitric oxide naturally, including:

  • Eat nitrate-rich foods
  • Increase antioxidants with vitamins
  • Exercise, exercise, exercise

While these are all great options, if you want to significantly boost your N.O. levels, you’re probably going to need to supplement your diet. The best way to do that is through oral supplements like VigRX® Nitrix Oxide Support.

What is VigRX® Nitric Oxide Support?

VigRX® Nitric Oxide Support is an all-natural supplement that offers all the benefits of N.O. with a once-daily pill. Users report improved gains, better performance at the gym, and even benefits in the bedroom. The Nitric Oxide Support formula has everything you need to naturally restore optimal N.O. levels.

How Does VigRX® Nitric Oxide Support Work?

VigRX® Nitric Oxide Support contains high-impact ingredients that are well-known (and clinically proven) to boost nitric oxide within the body. By combining these ingredients into a single formula, the supplement is able to build within your system from day one. As increased levels of N.O. begin to take effect, you’ll see greater and greater results.

Most guys start to see results in just several weeks. However, it can take upwards of 2-3 months to see the full effects of your supplementation. VigRX® Nitric Oxide Support is designed to be a long-term solution for naturally declining N.O. levels. Once these levels are increased, you can maintain optimal outcomes with continued supplementation.

VigRX® Nitric Oxide Support: Pros & Cons


  • Clinically-proven ingredients
  • High-impact dosages for maximum results
  • Ideal for optimizing overall health
  • 100% Money-back guarantee
  • Made in the USA


  • Full results may take 2-3 months
  • Quality ingredients mean a higher price tag

Is VigRX® Nitric Oxide Support Right for You?

Probably! Nearly anyone can benefit from increased nitric oxide levels, and there isn’t any downside to using the product. There are no unwanted side effects, and thanks to the risk-free trial, there’s nothing to lose either.

Nitric Oxide Support could be the solution you’ve been looking for if you want to:

  • Improve your gains in the gym.
  • Increase athletic performance.
  • Optimize your cardiovascular health.
  • Boost your cognitive function.
  • Improve overall sexual health.

VigRX® Nitric Oxide Support is an all-natural option for guys who would like to turn back the hands of time and start performing as they used to in the gym, on the field, and in the bedroom. If you’d like to learn more about our formulations and clinical studies, you can do so on our VigRX® Nitric Oxide Support product page.


1.  “5 Health Benefits of Nitric Oxide Supplements – Healthline.” 25 Mar. 2018,

2.  “Skeletal muscle nitric oxide signaling and exercise: a focus on ….” 1 May. 2012,

3.  “The Effect of Nitrate Supplementation on Exercise Tolerance ….”

4.  “Dietary Nitrate, Nitric Oxide, and Cardiovascular Health ….”

5.  “Involvement of nitric oxide in learning & memory processes.” 5 Feb. 2017,

6.  “Oral L-citrulline Supplementation Improves Erection Hardness ….”

About Stuart Mackinnon

Avatar photoStuart is our resident journalist specializing in all things male enhancement, a great researcher, he is obsessed with studying the intricacies of male conditions, bedroom anxiety and sexual performance.

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