The VigRX Journal

Research, routines, and real guidance for the men who take their performance seriously.

What Dr. Steven Lamm Wants You Eating for Peak Sexual Performance

What Dr. Steven Lamm Wants You Eating for Peak ...

Stuart Mackinnon

Dr. Steven Lamm has treated men for sexual health issues for decades. He is a Clinical Associate Professor at NYU School of Medicine, and he is the physician who sat...

What Dr. Steven Lamm Wants ...

Stuart Mackinnon

Dr. Steven Lamm has treated men for sexual health issues...

Male Fertility Optimization: Natural Solutions That Work

Male Fertility Optimization: Natural Solutions ...

Stuart Mackinnon

For many couples, the road to conception is more complicated than expected. While female fertility often gets the spotlight, male factors contribute to roughly half of all infertility cases worldwide....

Male Fertility Optimization...

Stuart Mackinnon

For many couples, the road to conception is more complicated...

Bladder-Friendly Foods: What to Eat (and Avoid) for Better Control

Bladder-Friendly Foods: What to Eat (and Avoid)...

Stuart Mackinnon

A practical nutrition guide for urinary health and bladder control If you’ve ever found yourself rushing to the bathroom more than usual—or experienced the frustration of unexpected leaks—you’re not alone....

Bladder-Friendly Foods: Wha...

Stuart Mackinnon

A practical nutrition guide for urinary health and bladder control...

Prostate Wellness After 40: Natural Support for Long-Term Health

Prostate Wellness After 40: Natural Support for...

Stuart Mackinnon

As men cross into their fifth decade, prostate health becomes an increasingly important aspect of overall wellness. Statistics indicate that over half of men in their 50s and as many...

Prostate Wellness After 40:...

Stuart Mackinnon

As men cross into their fifth decade, prostate health becomes...

Circulation Secrets: How Nitric Oxide Transforms Performance & Vitality

Circulation Secrets: How Nitric Oxide Transform...

Stuart Mackinnon

The human body produces a remarkable molecule that acts as a master regulator of cardiovascular health, athletic performance, and overall vitality. This molecule is nitric oxide (NO), and understanding how...

Circulation Secrets: How Ni...

Stuart Mackinnon

The human body produces a remarkable molecule that acts as...

Signs Your Hormones May Be Out of Balance: A Guide for Men

Signs Your Hormones May Be Out of Balance: A Gu...

Stuart Mackinnon

As a man, you might not think much about hormones beyond testosterone. But your body produces and relies on dozens of different hormones that work together like an intricate system,...

Signs Your Hormones May Be ...

Stuart Mackinnon

As a man, you might not think much about hormones...

All You Need To Know About Taking Tongkat Ali for Testosterone

All You Need To Know About Taking Tongkat Ali f...

Stuart Mackinnon

Tongkat Ali, a traditional herbal remedy, has gained attention for its potential to boost testosterone levels naturally. This Southeast Asian plant, often used in the past to enhance vitality and...

All You Need To Know About ...

Stuart Mackinnon

Tongkat Ali, a traditional herbal remedy, has gained attention for...

How Much Tongkat Ali Per Day?

How Much Tongkat Ali Per Day?

Stuart Mackinnon

Tongkat Ali, a herbal supplement derived from a plant native to Southeast Asia, is celebrated for its numerous health benefits. These include boosting energy levels, enhancing libido, and increasing muscle...

How Much Tongkat Ali Per Day?

Stuart Mackinnon

Tongkat Ali, a herbal supplement derived from a plant native...

4 Incredible Tongkat Ali Benefits You Should Know

4 Incredible Tongkat Ali Benefits You Should Know

Stuart Mackinnon

Tongkat Ali, also known as Eurycoma Longifolia, is an herbal supplement used for centuries in Southeast Asia to enhance health and vitality. This natural remedy is gaining popularity worldwide due...

4 Incredible Tongkat Ali Be...

Stuart Mackinnon

Tongkat Ali, also known as Eurycoma Longifolia, is an herbal...

When to Take Tongkat Ali?

When to Take Tongkat Ali?

Stuart Mackinnon

Tongkat Ali, a herbal supplement, has gained attention for its numerous health benefits, including boosting energy and improving hormonal balance. Determining the right time to take Tongkat Ali can significantly...

When to Take Tongkat Ali?

Stuart Mackinnon

Tongkat Ali, a herbal supplement, has gained attention for its...

The Importance of a Nitric Oxide Booster

The Importance of a Nitric Oxide Booster

Stuart Mackinnon

For Male Health Looking for a good energy boost? You may want to learn more about nitric oxide and how vital it is for proper male physiology. For example, many...

The Importance of a Nitric ...

Stuart Mackinnon

For Male Health Looking for a good energy boost? You...

VigRX Plus® Vs. VigRX® Oil: Pros, Cons, And The Best Male Enhancement Product

VigRX Plus® Vs. VigRX® Oil: Pros, Cons, And The...

Stuart Mackinnon

It’s not uncommon for men over the age of 40 to have erectile dysfunction (ED). Your body produces less testosterone as you get older, causing a gradual decline in your...

VigRX Plus® Vs. VigRX® Oil:...

Stuart Mackinnon

It’s not uncommon for men over the age of 40...